Yoga Programs

Experience the transformational power of yoga and let your true personality emerge from within. Following are the courses taught at Rhythm Yoga and Fitness Center
Program Name Duration
******* Rhythm Of Life ******* Yoga Retreats Seven days and Ten day retreatsl
Power Vinyasa Yoga one hour for 12/ 20 sessions
Yoga At Home One hour
Rhythm Yoga centre Class schedule Please refer to the individual program for details
Holiday Special for Teenagers/children ten days two hours each day followed by an outing on a friday
Review/.refresher programs for all Rhythm Of Life active meditators Two hour session weekly/ two day residential program/ one full day
Hatha Yoga [The Art of physical conditioning] One hour sessions
Yoga Teachers Training program 45 hours
Children Holiday special program one hour / two hour durations
Rhythm of Life BASIC course 10 days -two hours for nine days and six hours on a weekend followed by free review sessions on all saturdays for two months ]
Children and Teenager Yoga Program Daily ,weekly, Holiday special programs
Yoga Nidra 5 day course followed by one review session.

View all testimonialsParticipant testimonials

Manoj Divakaran ROL 88th Batch OYS Dubai Feb 2008 says ...
  The program has improved the rhythm of my life. It has brought in a certain time discipline and from being a person who did not have time to do anything. I have become a person with lots of time to do the things I really want. The program has helped me to overcome my time stress and also my craving for certain foods like sweets. I feel now with a balanced approach I can enjoy without becoming a slave to the craving. I have picked a good understanding of the mechanisms behind happiness and desires. This will help me to prioritize mine and my family's life to be more joyful and happy. I feel healthier and I think that I have lost a couple of kilos in weight and have become more energetic due to the more nutritious food that I am eating now. The program has reduced my stress levels, improved my sleep quality and has given me lots of knowledge to manage myself better going forward. I look forward to a life where I continually take a leader approach and make myself and others happy. I thank you for all the wonderful tips and knowledge you have passed across in a patient and joyful manner.

 

The Rhythm of Life programme

- by Sanjeev Krishnan

Rhythm of Life is the knowledge of yoga and its applied sciences to bring in good health and relief from various psychosomatic ailments that the modern man is subjected to in this highly competitive surroundings and situations. ...Read more

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View all FAQsFAQs

  1. How is Yoga a universal science of life and how can it help mankind as a whole
  2. I have diabetes. In what way can yoga help?
  3. I have acidity problem, will yoga help in curing this?
  4. Which program is suitable for me?
  5. Does yoga help cure a particular disease?

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